Explore Nature, doshas, and lifespan through yoga. Observing the change from spring to summer and observing the transition from the seed (childhood/kapha/growth) to blossom (adulthood/pitta/purpose) to the harvest (elder hood/vata/wisdom). Each hour will represent a season of life with the solar flow, core strength and balance, yin and yoga Nidra along with a beautiful sound bath.

Sign up by calling City Park Fitness Center 303-460-9691

The class code is: CPFC 38061-B $50