Please bring your own blankets and a pillow(s). Some items that will help you be your most comfortable for the duration.

Join me for an immersion into vibration and sound. It can be said that illness is the manifestation of dis-harmony within the body- an imbalance in the cells or a given organ. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter.

Sound from Himalayan Singing Bowls:

• Entrains the brain to move into the Theta brain wave frequencies

• Induce deep meditative and peaceful states

• Clarifies the mind and intuition

• Engages your relaxation reflex

• Inhibits the stress or pain response

Through listening to Himalayan  Singing Bowls one's internal dialogue, aka the "inner critic" is quietened. Their sound synchronizes brain waves and enhances awareness of the mind/body connection. After an hour, the body and mind feel calm and peaceful...relaxed and rejuvenated.

Cost: $33